Prijava Facebook prijava
Magazin > VIP
9676 ogledov

Kaj bi rekli, če bi za javnost tako telovadila vaša žena?

Avtor A. H. F.
Hilaria Baldwin Profimedia - fotografija je simbolična
Najprej je z ritko opletala njegova hči, zdaj pa še žena!

Alec Baldwin je obkrožen z lepoticami. Z lepoticami, ki svoj stas rade delijo s širnim svetom. Prejšnji teden se je pred celim New Yorkom slekla njegova hči Ireland in to objavila na Instagramu, kjer njegova 26 let mlajša žena redno objavlja vroče telovadne videe. Zadnjega je posnela kar v spodnjih hlačkah in priznati morate, da je postava 35-letne Hilarie, ki ima za sabo kar štiri porode, vredna zavidanja. 

Hilaria je sicer učiteljica joge in na svojem Instagram profilu pogosto objavlja telovadne vaje, ki vzamejo le nekaj minut, a so izredno učinkovite. 

 
 
 
 
 
 
 
 
 
 
 
 
 

Entire leg workout..fronts, backs, calves and butt! Also, if you activate your core, it’s great for abs too 💜. 3 sets of 5 of each. Yes, I’m in my bathroom, yes, I’m wearing a sports bra and underwear...no, you shouldn’t get offended...unless you never go to the beach 🤷🏻‍♀️. My wardrobe choice allows you to see how I’m activating the muscles. Going through the motions of an exercise is good...but doing them with intention and activation will make them so much more effective! On this note: another fun trick that I practice is doing these types of workouts right after a run (which is what I just did here). The cardio gets your warmed up and this tones on top of all the hard work you already did. For those of you who can’t or hate running, there are SO MANY ways to get your heart rate up. Find one that works for you. Start slow, be consistent, and little by little your lungs and your body will start to love it. (shout out to @physique57 who I love...check out their online workouts too!)

A post shared by Hilaria Thomas Baldwin (@hilariabaldwin) on

Hilaria Baldwin alec baldwin
Komentarjev 2
preberi več komentarjev
  • Kmodri 16:38 11.avgust 2019.

    Resnica boli, komentarji še bolj.

Prijava Facebook prijava
Najbolj brano
Sorodne novice
Več novic